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Name: Tricia

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Miscellaneous
A Group Blog for Christian Moms

Sunday, February 03, 2008
10
I got unbelievable news this week when I had my first appointment with my nutritionist since before Christmas this week - and I lost 10 pounds! That brings me to a total of 13! I am not dieting but I have made some pretty significant changes in my eating & lifestyle. I am also participating in an informal accountability group with two other women at church; we share our struggles and accomplishments and pray for one another. I know this in and of itself helps to make a major difference, as does increasing my activity level. Going from nothing to even two 15 minute stints on the treadmill has definitely helped.

Whoo hoo!


    posted at 8:47 PM
    2 comments



2 Comments:
At 2/04/2008 8:43 PM, Blogger Cheryl said...

Congrats!

 
At 2/04/2008 8:56 PM, Anonymous Anonymous said...

T,

You go girl!! That is awesome. Keep it up and share your secrets :)

K

 

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